Health Snacks

Sugar-free Snacking: The Way Forward 1
Sugar-free Snacking: The Way Forward 1
Losing weight might be a form of motivation to cut sugar from your diet, but this is just the tip of the iceberg when it comes to the benefits that...
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Shining the Light on Dark Chocolate 1
Shining the Light on Dark Chocolate 1
Scientific-led studies have shown that dark chocolate (milk and white chocolate excluded, sorry) is extremely rich in antioxidants and packed with nutrients, making this bittersweet treat a superfood favourite. 
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Macadamias: The Extraordinary Nut 1
Macadamias: The Extraordinary Nut 1
You might have heard of the macadamia nut before, and hopefully you've had the privilege of tasting its buttery goodness, but what do you actually know about the macadamia nut,...
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