2-Ingredient Healthy Milkshake

White Chocolate Macadamia Milk

Looking for a creamy milkshake that’s actually good for you? This macadamia milkshake recipe swaps out dairy for the healthiest plant-based milk and the smooth, buttery taste of macadamias. With just 2 ingredients - macadamia milk and macadamia nut butter (plus water and ice) - you can make a refreshing sweet treat in minutes.

Unlike most dairy-free options, this homemade milkshake is powered almost entirely by healthy fats, not sugar or additives. Almond milks often sneak in seed oils, and oat milk calories mostly come from carbs. Macadamias are different - about 60% monounsaturated fats, the same kind found in olive oil and avocado. That means stable energy, no sugar crashes, and nutrients that support your metabolism and skin.

Benefits of Macadamia Milk

• 100% macadamias → Our unsweetened macadamia milk has no gums, emulsifiers, sugars, or hidden seed oils. Just 1 ingredient: macadamia nuts, blended into a naturally creamy base.
• Healthy fats > carbs → Oatmilk nutrition facts may shock you - most calories come from carbs. Macadamias fuel your brain and metabolism with healthy fats instead.
• Naturally creamy → Macadamia nut butter blends seamlessly into shakes, no dairy needed.
• Versatile → Works as a vanilla milkshake, chocolate milkshake, or keto milkshake depending on what you add.
• Shelf-stable → Easy to keep stocked for quick smoothies, shakes, or coffee.

Macadamia Nut Butter Breakdown

• Our white chocolate macadamia butter is ~60% macadamia nuts.
• Lightly sweetened with stevia: no calories from added sugar, no glucose spikes, no cravings.
• Zero seed oils, no fillers, totally natural.
• With a hint of vanilla extract, it’s perfect for a white chocolate vanilla milkshake.

Milkshake Ingredients

• 2–3 tablespoons white chocolate macadamia butter
• 1 sachet unsweetened macadamia milk (extra creamy with 2 sachets)
• 1 cup cold water
• A handful of ice cubes
• Optional: 1 frozen banana for thicker, smoothie consistency

Method

1. Add everything to your milkshake blender.
2. Blend until smooth and creamy.
3. Pour into a tall glass and enjoy immediately.

Variations

• Chocolate milkshake → Swap in chocolate macadamia nut butter.
• Keto milkshake → Keep it macadamia-only, no banana. Frozen cauliflower works as a low-carb thickener.
• Vanilla milkshake → Add an extra spoon of white chocolate macadamia butter + a pinch of cinnamon.

Why Choose a Macadamia Milkshake?

You don’t need dairy, carb-heavy oat milk, or sugar to make a satisfying shake. With macadamia milk and macadamia nut butter, you get a better dairy-free option - simple, clean, and powered by healthy fats. This is the healthy milkshake that fuels you while delivering all the creamy satisfaction of a classic treat.